This week had one serious low: I crashed on Tuesday really badly. We had flash floods on Monday and on Tuesday morning, I lost control over my bike. It’s pretty bad, mostly in form of whiplash or something of that sort. I am slowly recovering, but it will take time before I’m back to 100%. In the meantime, I have only 4 weeks left until the race! I’m definitely freaked out about that. I have to say though that my Sunday workout made me feel a bit better. Running was a struggle, but I keep reminding myself that I know I can handle the running, even if it’s just a slow jog. I am really working on having some confidence in my ability to finish Ironman 70.3. I really am… But I guess we all get some form of performance anxiety before a big race, right?