Scorching week! The heat is definitely a killer and plenty of my workouts had to be done indoors. Unfortunately, my morning run on Wednesday caused more damage to my neck. Good news: it’s back to ok today. My ankle, on the other hand, still leaves a lot to be desired.
Back to heat: it was so hot that the indoor pool last Friday was uncomfortably warm. I still made it through my training. It got really bad over the weekend. I went to the pool with my daughter on Sunday and water there was so hot that I am still not convinced that it was any better than the hot air. And then there were nasty storms in the evenings that didn’t bring relief. We are promised some relief tonight, but it’s going to be back to ridiculously hot by the weekend. It’s my last week of peak training before taper, so it will have to happen, one way or another!