Category: Uncategorized

The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.

Morihei Ueshiba

Have you been wondering what I have been up to these past few months?

I have been working on a time management app! Use it to help you create better habits and find time for your workouts. It’s available for Apple and it’s called Time and Remind.

When we least expect it, life sets us a challenge to test our courage and willingness to change.

Paulo Coelho

I try not to worry about things I can’t control.

Paula Radcliffe

If someone has done or is doing something you would like to do, let it inspire you and be an indicator that you, too, can achieve great things.

Zero Dean

The struggle is beautiful. It means you’re in the midst of separating good from great.

Eddie Pinero

Labels are for filing. Labels are for clothing. Labels are not for people.

Martina Navratilova

To run is a privilege, not a chore.

Des Linden

Life isn’t just happening to you. You’re creating your own world with every thought, every action, every word you speak.

Unknown

If you set a goal for yourself and are able to achieve it, you have won your race.

Dave ‘The Man’ Scott